Chia Chia O Chia Chia ( I’m just dancing )
Chia seeds are not only rich in nutrients, omega-3 fat, antioxidants, and fiber but also easy to prepare. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health, support strong bones, and improve blood sugar management. What’s more, chia seeds are versatile and can be used in many recipes. Personally, I embrace their gel-like consistency by mixing them with liquid and making chia pudding.
Following are the various benefits :
Potential Downsides :
We at LoveArth use the finest quality Chia Seeds, pack them in the most homely environment; trust us, WE CARE about you like a family.
₹110.00
Dosage & Consumption:
You should not consume more than 28 grams of chia seeds per day.
Tips for Eating:
Store them in an airtight container in your refrigerator or freezer to protect against rancidity.
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Jitesh Khetwani –
Have been using it for a while now, love the quality!